MUSCLES & MOVEMENT

THE FULL COURSE


If you want to be an expert, you need an in-depth understanding of functional anatomy - the way muscles facilitate movement and how this relates to training.

In this course, Coach Curtis discusses the intricacies of each slide from his unique muscle manual, and has included hours of video footage demonstrating how to target the each area.

Included in this course is an awesome piece of bonus content, our 95-Page Anatomy & Physiology Guide which is packed with useful infographics.


ACT FAST: For a limited time only we are offering over 80% off. Worth £98 for just £18!

CHECKOUT NOW

£15

Master Muscles and Movement

Hi, I’m Coach Curtis

I left the British army in 2015 after serving 6-years as an army physical training instructor. I had no savings but was extremely driven to succeed within the civilian fitness industry.

Within 18-months of leaving the army, I had opened my own strength and conditioning gym and gained a publishing deal, releasing my first book which became a bestseller on Amazon.

I realised early on that many seemingly average individuals were part-time Weightlifters, Powerlifters and Ultra-Athletes, and these people wanted expertise.

Off the back of this myself and Coach Carter created Strength and Conditioning Course as a one-stop shop for both fitness professionals and enthusiasts.

Our academy now has a full team of highly experienced strength and conditioning coaches (tutors) from a vast array of backgrounds, and our sole goal is to provide you with expertise!